UCLArts & Healing
Beyond Self-Care: Cultivating Daily Acts of Self-Devotion 5/20/23
Beyond Self-Care: Cultivating Daily Acts of Self-Devotion 5/20/23
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date:
Saturday, May 20, 2023
time:
10:00 am to noon Pacific Time (PT)
instructor(s):
Stacie Aamon Yeldell, MA, MTBC, AVPT
description:
Have you been feeling stressed out, burned-out, or exhausted? Have you been wanting to engage in self-care, and don’t know where to start? In this fun, engaging, and interactive online workshop, you’ll learn how to identify your core needs, curate a personalized list of “self-devotional” practices, and implement a daily grounding practice. Drawing from evidence-based music psychotherapy and mindfulness practices—such as guided meditation and visioning—you’ll gain simple, accessible, and effective wellness strategies that you can incorporate into your daily life.
additional information
Instructor Bio
Stacie Aamon Yeldell, MA, MTBC, AVPT is an award-winning vocalist, speaker, and music psychotherapist with over 15 years of experience in mental health treatment. As the founder of Amöntra, a consulting company based in California, she has facilitated a range of therapeutic mindfulness practices for individuals and organizations, including The Grammy Foundation, The Riveter, GoogleArts and Culture, and YoungArts. In addition to being a faculty member for UCLArts & Healing, Stacie has spoken at events like Women in Music and DisclosureFestTM. She has also appeared on CBS News, in Renée Fleming’s “Music and Mind Live,” and is featured in the documentary “Proven.” Stacie holds a masters degree in music therapy from New York University, in addition to certifications in sound and music healing from the Open Center and Vocal Psychotherapy (AVPT) from the Vancouver Vocal Psychotherapy Institute.
Financial Assistance
We believe transforming lives through creative expression should be financially accessible. Please reach out to us at info@uclartsandhealing.org for scholarship and payment plan information.
Digital Media Release Policy
By registering, you give UCLArts & Healing approval to record this event, still and/or moving images from which may appear in printed materials or digital channels for archival, educational, or promotional purposes.
Note that Zoom breakout rooms are not recorded.
Refund Policy
In order to keep our programs affordable yet self-sustaining, we regret that we are unable to offer refunds for cancellation; however, we are happy to provide you with credit good for one year from the date of the program toward the next offering of the same program or a different one. Credit applied toward a program with higher registration fees will require payment of the balance. In addition, credit may be applied toward purchase of curriculum materials for any program. Unused fees after one year would then be tax deductible to the fullest extent of the law because no goods or services would have been received for them.